Privacy Policy

Last updated: 2026-10-26

This Privacy Policy explains what information StrengthRoomLab (“we,” “us”) collects when you use strengthroomlab.com, how we use it, and the choices you have.

Information we collect

• Information you send us. If you email us, we receive your email address and whatever you include in your message.
• Technical data. Like most websites, our servers and hosting providers process technical data such as your IP address, browser type, and the pages you request, in order to deliver the site and protect it from abuse.
• Outbound link clicks. To protect our outbound product links from automated abuse, we keep a short record of link clicks with a one-way scrambled version of the IP address, not the address itself, and delete it after 90 days.

Cookies and similar technologies

Some cookies are needed for the site to work. Comments are turned off on StrengthRoomLab, so we do not collect comment data. Our site is delivered through Cloudflare, which provides traffic statistics and may collect information such as your IP address, device and browser type, and the pages you view. You can block or delete cookies in your browser settings. If we add analytics or advertising tools or change how we use these services, we will list them on this page and update the date above before they go live.

Affiliate links and third parties

Our articles may contain affiliate links to Amazon. When you click one, Amazon may set its own cookies to credit us for a resulting purchase. Some product images may be loaded from Amazon’s servers. These services follow their own privacy policies. See our Affiliate Disclosure for more.

How we use information

We use information to run and improve the site, respond to messages, keep the site secure, and meet legal obligations. We do not sell or rent your personal information.

Your choices and rights

You can block or delete cookies in your browser settings. Depending on where you live, including California and other U.S. states with privacy laws, you may have the right to request access to, correction of, or deletion of personal information we hold about you. To make a request, email us at the address below. We will respond within 45 days.

Data retention

We keep personal information only as long as needed for the purposes above or as required by law.

Children

StrengthRoomLab is intended for adults and is not directed to children under 13. We do not knowingly collect personal information from children.

Changes to this policy

We may update this policy from time to time. The date at the top of the page shows when it last changed.

Contact

Questions about this policy can be sent to [email protected].